- Metabolic Walk along the Po

27 September 2026

Metabolic Walking along the Po River
This exercise combines a dynamic walking technique with strength and postural exercises to improve metabolism, posture, and microcirculation.

This activity always takes place outdoors, in contact with nature. Participants are guided by a trainer's voice through wireless headphones.

In addition to the headphones, each participant receives an F-Band, a special, rigid rope that serves as a balance and allows for symmetry during exercises and walking.

Metabolic Walking is suitable for everyone, even those without specific athletic training.

Duration: approximately 1 hour – led by certified trainers.

Seats are limited; reservations are required.

Price and booking information:
Florence 335 562 6411

Meeting at 10:00 am – Inner courtyard of the Castello del Monferrato – walk along the Po River and return.

15033 Casale Monferrato

All the updates on:
https://www.festadelvinodelmonferrato.it/festa-del-vino/

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